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	<title>Stone Health and Wellness</title>
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	<link>http://drstonedfw.com/blog</link>
	<description>Welcome to our health and wellness journey...</description>
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		<title>Medical Doctors Sending More Patients to Alternative Treatments, Study Finds…</title>
		<link>http://drstonedfw.com/blog/?p=128</link>
		<comments>http://drstonedfw.com/blog/?p=128#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:30:24 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Functional Endocrinology]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Type II Diabetes]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood sugar]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stabilize]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thyroid Function]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=128</guid>
		<description><![CDATA[Physicians referred more than one in 30 Americans – which is nearly 6.4 million people – to mind-body therapies (MBT) including yoga, tai chi, qi gong, meditation, guided imagery and more over a 12-month period, according to researchers at Harvard &#8230; <a href="http://drstonedfw.com/blog/?p=128">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Journey to Healing:  Patient Experience</title>
		<link>http://drstonedfw.com/blog/?p=119</link>
		<comments>http://drstonedfw.com/blog/?p=119#comments</comments>
		<pubDate>Wed, 23 Mar 2011 22:50:01 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Type II Diabetes]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=119</guid>
		<description><![CDATA[Dr. Stone ran extensive testing that revealed high levels of pseudomonas (bacteria) and saccharomyces (yeast/fungi) in my gut. The cortisol level in my body is not functioning properly. My A1c is high (diabetes) and I&#8217;m at a very high risk &#8230; <a href="http://drstonedfw.com/blog/?p=119">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>PATIENT EXPERIENCE BLOG</title>
		<link>http://drstonedfw.com/blog/?p=103</link>
		<comments>http://drstonedfw.com/blog/?p=103#comments</comments>
		<pubDate>Mon, 28 Feb 2011 20:58:45 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Type II Diabetes]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[high blood sugar]]></category>
		<category><![CDATA[patient testimonial]]></category>
		<category><![CDATA[testing]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[weak]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=103</guid>
		<description><![CDATA[THE JOURNEY TO HEALING 2-19-11 I had been praying for a long time asking God to help me. I&#8217;ve been so tired and weak I couldn&#8217;t even take a shower without being exhausted. Being diagnosed with diabetes in November of &#8230; <a href="http://drstonedfw.com/blog/?p=103">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drstonedfw.com/blog/?feed=rss2&#038;p=103</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>“Health Risks of Insulin Resistance…Beyond Diabetes”</title>
		<link>http://drstonedfw.com/blog/?p=100</link>
		<comments>http://drstonedfw.com/blog/?p=100#comments</comments>
		<pubDate>Tue, 30 Nov 2010 18:41:21 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Functional Endocrinology]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Type II Diabetes]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Complications]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[life expectancy]]></category>
		<category><![CDATA[reverse]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=100</guid>
		<description><![CDATA[It’s well known that insulin resistance typically occurs prior to type 2 diabetes. You can be insulin resistant for years before developing the disease, and often a diagnosis of type 2 diabetes is a person’s first sign that they are &#8230; <a href="http://drstonedfw.com/blog/?p=100">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drstonedfw.com/blog/?feed=rss2&#038;p=100</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Holiday Snack!!</title>
		<link>http://drstonedfw.com/blog/?p=92</link>
		<comments>http://drstonedfw.com/blog/?p=92#comments</comments>
		<pubDate>Mon, 22 Nov 2010 22:58:49 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Functional Endocrinology]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Type II Diabetes]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[holiday treat]]></category>
		<category><![CDATA[low sugar snack]]></category>
		<category><![CDATA[spiced nuts]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=92</guid>
		<description><![CDATA[It is important to give yourself (AND YOUR FAMILY) some healthy options to snack on during the holidays.  This is a great snack food (make extra) because guests like to munch on these delicious nuts before the main meal.  This &#8230; <a href="http://drstonedfw.com/blog/?p=92">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The ‘Sunshine Vitamin’ Linked to Your Thyroid Function</title>
		<link>http://drstonedfw.com/blog/?p=88</link>
		<comments>http://drstonedfw.com/blog/?p=88#comments</comments>
		<pubDate>Mon, 15 Nov 2010 22:47:29 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Functional Endocrinology]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Sun Exposure]]></category>
		<category><![CDATA[Sunshine Vitamin]]></category>
		<category><![CDATA[Thyroid Function]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=88</guid>
		<description><![CDATA[Many Americans are deficient in vitamin D, dubbed the “sunshine vitamin” because your skin produces it in response to sun exposure. With winter fast approaching here in Texas, there’s a good chance you will not be getting nearly the sun &#8230; <a href="http://drstonedfw.com/blog/?p=88">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drstonedfw.com/blog/?feed=rss2&#038;p=88</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>(PART 4 of 4) “Simple Strategies to Decrease the Stress on the Adrenal Glands”</title>
		<link>http://drstonedfw.com/blog/?p=81</link>
		<comments>http://drstonedfw.com/blog/?p=81#comments</comments>
		<pubDate>Sun, 07 Nov 2010 15:00:24 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Functional Endocrinology]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Type II Diabetes]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Adrenal Glands]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Normalize]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stabilize]]></category>
		<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=81</guid>
		<description><![CDATA[The use of the these 4 simple, easy-to-use steps will help normalize your adrenal glands.  The following suggestions will help your overall health.  For specific evaluation and treatment, consult your doctor.  Nutritional Support may be necessary for optimal results. 1.) &#8230; <a href="http://drstonedfw.com/blog/?p=81">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drstonedfw.com/blog/?feed=rss2&#038;p=81</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>(PART 3 of 4) – How do the Adrenal Glands Relate to Thyroid Dysfunction?</title>
		<link>http://drstonedfw.com/blog/?p=77</link>
		<comments>http://drstonedfw.com/blog/?p=77#comments</comments>
		<pubDate>Mon, 01 Nov 2010 21:30:20 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Functional Endocrinology]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Adrenal Glands]]></category>
		<category><![CDATA[Cortisol]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=77</guid>
		<description><![CDATA[The adrenal stress syndrome adversely impacts the hypothalamic-pituitary-axis, binding of thyroid hormones, peripheral thyroid hormone conversion , and thyroid hormone detoxification pathways. Elevated cortisol has a suppressive impact on the enzyme 5’diodinase which converts inactive T4 into active T3.  Many &#8230; <a href="http://drstonedfw.com/blog/?p=77">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drstonedfw.com/blog/?feed=rss2&#038;p=77</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>(PART 2 of 4) – How do the Adrenal  Glands relate to Insulin Resistance?</title>
		<link>http://drstonedfw.com/blog/?p=67</link>
		<comments>http://drstonedfw.com/blog/?p=67#comments</comments>
		<pubDate>Wed, 15 Sep 2010 23:06:01 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Functional Endocrinology]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Type II Diabetes]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Adrenal Glands]]></category>
		<category><![CDATA[Cortisol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Insulin Resistance]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=67</guid>
		<description><![CDATA[Has YOUR Dr. Tested or even Addressed Your ADRENAL GLANDS? (PART 2 of 4) “How do the Adrenal Glands relate to Insulin Resistance?” The impact of Adrenal Stress Syndrome on Human Physiology and Metabolism is astounding. The adrenal glands react &#8230; <a href="http://drstonedfw.com/blog/?p=67">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drstonedfw.com/blog/?feed=rss2&#038;p=67</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>(PART 1 of 4) – Has YOUR Dr. Tested or even Addressed Your ADRENAL GLANDS?</title>
		<link>http://drstonedfw.com/blog/?p=65</link>
		<comments>http://drstonedfw.com/blog/?p=65#comments</comments>
		<pubDate>Wed, 15 Sep 2010 11:08:52 +0000</pubDate>
		<dc:creator>Dr Stone</dc:creator>
				<category><![CDATA[Functional Endocrinology]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Type II Diabetes]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://drstonedfw.com/blog/?p=65</guid>
		<description><![CDATA[Has YOUR Dr. Tested or even Addressed Your ADRENAL GLANDS? Discover how it may be playing a role in YOUR HEALTH? (PART 1 of 4) PART 1 – What are the Adrenal Glands – Sign and Symptoms of Adrenal Stress &#8230; <a href="http://drstonedfw.com/blog/?p=65">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://drstonedfw.com/blog/?feed=rss2&#038;p=65</wfw:commentRss>
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